Life Hacks When You’re Not Feeling Your Best

We’ve all experienced it. It catches us unawares in the moments where we least expect it. That nagging sensation that everything’s just not okay. It manifests in different ways for different people. Some people feel tired, luggish and struggle to get motivated, others become irritable and lash out at the ones they love. Whenever and however it presents itself, we…

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I Had Counselling to Help me be more Happy

Every time I go out…I look around and see so many people wearing black! and to be honest I was one of those people!…When I had blonde hair I used to think it suited me and I thought it made me look slim!…but all it was doing was making me feel dowdy and lifeless! I don’t know whether I was…

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