Does your home make you feel happy and relaxed? If not, something needs to change! If you don’t have a place where you can unwind each day, life can quickly catch up with you. Here are some of the ways you can create a calming haven at home.
A relaxing bedroom is crucial for a good night’s sleep. Being surrounded by mess and chaos isn’t good when you’re trying to wind down. Find good storage where you can house your possessions, this makes them easy to access but means they’re not cluttering up the space. Update your bedding, and make an effort to make the bed every day. Psychologists have found that bed makers tend to be happier and more successful in their lives, so it’s a practice worth getting on board with! Painting the room in calming colours can help too. If you’ve gone with bold red, oranges, bright pink or other vivid shades, it’s worth scaling it back. White, light grey, cream or a light pastel shade will be far more soothing.